CERTIFIED YOGA & PILATES INSTRUCTOR
For Yoga & Pilates bookings, visit SeeDeenaHere
Yoga Instructor Deena's Mindful Vinyasa class guides you through a soothing practice with deep meditation of breath and flowing sequences that move through poses connecting breath and movement, which increase your awareness into the present moment, mind and body.
Mommy & Me, Kids Yoga Group, and Scout Troops: This class guides you through basic yoga poses, group and partner poses, yoga games, & meditation.
